Missing man Gary Shepherd-Mason may have been seen on the Capel Dewi road earlier this week.

Dyfed-Powys Police is appealing for anyone who lives in the area to check outbuildings and review any dash cam and CCTV footage, and any cyclists who may have information to contact us.

Gary has been missing since Thursday November 15, and was last sighted in the Barn Road area of Carmarthen.

He relies on medication which was found near his home in Russell Terrace, and concern for his welfare is increasing.

He is 6ft 1in tall, of skinny build, with brown hair which he wears in a ponytail. He has a tattoo of a bulldog on one arm and an SAS tattoo on the other. He usually has stubble and has a gold stud in his right ear.

He is possibly wearing a black bomber jacket, blue hooded top and blue jeans, and is likely to be wearing a hat.

If you have seen Gary, or have any information to help police locate him, call them on 101.

If you have CCTV or dash cam footage but are not sure how, or are unable to review it, police may be able to assist - call them on 101 to make arrangements.