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To help her members re-focus after Christmas and not be tempted by all the left over goodies, WW wellness coach (previously Weight Watchers) Paula Griffiths decided to hold a food amnesty. When she discussed with her members in her WW studios in

Pupils at a Towy Valley secondary school have bid farewell to their headteacher. Mrs Julie Griffiths has retired from her role as headteacher at Ysgol Bro Dinefwr after over two decades. Before the super school opened in Ffairfach, Mrs Griffiths