DINEFWR RAMBLERS - Sunday, September 29: East of Sennybridge - A walk up the Camlais Valley, then up to moorland at Cefn Llechid, nine miles (energetic). Explorer map OL12. Please meet at Llandovery rail station, departing 9.30am, and on by car. Leader: Geoffrey Williams, 01558 822960.

Wednesday, October 2: Amman Valley Cycle Path from Glanaman a walk towards Ammanford using cycle path, footpaths and roads. Four miles (moderate) Explorer maps 178/OL12. Please meet at Glanaman Community Centre car park, departing at 1.30pm.

Leaders: Margaret Tasker and Jennifer Thomas, 01269 825464 or 01269 825439.