A 5K road race hosted by The Cottage Inn, Llandeilo, to raise money for Macmillan will take place on Friday, September 7 starting from the Cottage Inn at 5.30pm until 8.30pm.

You can register on the day from 5.30pm. Junior mile starts at 6.15pm, 5k starts at 7pm.

This is not a closed road race so while marshals will be in place, young children should be accompanied by an adult.

At sunset (7.30pm) please be aware that there is no street lighting.

We will lose the light beyond this so you may wish to bring a torch with you, and reflective/hi-vis clothing is also recommenced.