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    <pubDate>Tue, 18 Jun 2013 04:13:20 +0100</pubDate>
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           <title>Ammanford</title>
           
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           <description><![CDATA[Situated on the eastern side of Carmarthenshire, Ammanford stands at the confluence of the two rivers Amman and Loughor.]]></description>
           <pubDate>Thu, 23 Nov 2006 12:36:00 +0000</pubDate>
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           <title>Llandeilo</title>
           
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           <description><![CDATA[Llandeilo is a town rich in history. It was the medieval capital of Wales, and sits prominently on northern bank of the River Towy.]]></description>
           <pubDate>Thu, 23 Nov 2006 12:35:00 +0000</pubDate>
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           <title>Llandovery</title>
           
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           <description><![CDATA[Llandovery is a market town steeped in history. It has many fine buildings dating from the 18th and 19th centuries.]]></description>
           <pubDate>Thu, 23 Nov 2006 12:27:00 +0000</pubDate>
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           <title>Pontardawe</title>
           
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           <description><![CDATA[Pontardawe can be found nestling in the Swansea Valley, within the County of Neath Port Talbot in South West Wales. It is 8 miles north of Swansea, and just 5 miles from junction 45 of the M4, on the A4067 Swansea to Brecon road.]]></description>
           <pubDate>Thu, 23 Nov 2006 12:26:00 +0000</pubDate>
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           <title>Ystradgynlais</title>
           
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           <description><![CDATA[Ystradgynlais is a market town, beautifully situated in the Upper Tawe Valley whose history is interlinked not with agriculture, as its rural setting would suggest, but with the birth of the industrial age.]]></description>
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           <description><![CDATA[Ystradgynlais is a market town, beautifully situated in the Upper Tawe Valley whose history is interlinked not with agriculture, as its rural setting would suggest, but with the birth of the industrial age.]]></description>
           <pubDate>Sun, 23 Apr 2006 15:11:00 +0100</pubDate>
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           <title>Pontardawe</title>
           
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           <description><![CDATA[Pontardawe can be found nestling in the Swansea Valley, within the County of Neath Port Talbot in South West Wales. It is 8 miles north of Swansea, and just 5 miles from junction 45 of the M4, on the A4067 Swansea to Brecon road.]]></description>
           <pubDate>Sun, 23 Apr 2006 15:10:00 +0100</pubDate>
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           <title>Llandovery/Llanymddyfri</title>
           
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           <description><![CDATA[Llandovery is a market town steeped in history. It has many fine buildings dating from the 18th and 19th centuries.]]></description>
           <pubDate>Sun, 23 Apr 2006 15:08:00 +0100</pubDate>
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           <description><![CDATA[Llandeilo is a town rich in history. It was the medieval capital of Wales, and sits prominently on northern bank of the River Towy. Surrounding the town is some of the most beautiful and unspoilt countryside in Britain.]]></description>
           <pubDate>Sun, 23 Apr 2006 15:06:00 +0100</pubDate>
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           <title>Ammanford/Rhydaman</title>
           
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           <description><![CDATA[Situated on the eastern side of Carmarthenshire, Ammanford stands at the confluence of the two rivers Amman and Loughor.]]></description>
           <pubDate>Sun, 23 Apr 2006 15:03:00 +0100</pubDate>
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