Boffins, are you have trouble communicating the fruits of your labour to a wider audience? Well, worry no more. Drawing on decades of journalistic experience we have drawn up the definitive guide to getting your work in the news…
- Benefits over Christmas
- GI diet 'debunked' claims are misleading
- Ibuprofen unlikely to extend life
- New cinema for Christmas
- 'Electromagnetic smog' unlikely to harm humans
- Festive film and TV Guide
Download a printable version of this meal planner here
Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.
- 10:00 Steps2Health Walk
Deaths - T PRESLEY
tina gail presley
Birthdays - C HERBERT
CELYN GWENLLIAN HERBERT 13 BLWYDD OED ! Cariad enfawr oddiwrth Mamgu, Dac a'r teulu i gyd ! xxx
Births - M SZULIK
SZULIK Congratulations and best wishes MICHAEL and CAROLINE on the birth of your beautiful baby
Marriages - SIAN AND
GARLAND and DAVEY Both families would like to congratulate SIAN and HYWEL on their special day.